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(BPT) - Eating small snacks throughout the day can be a great way to maintain energy and keep hunger pangs at bay between meals. The problem is, it's far too easy to reach for unhealthy foods that satisfy your sweet or salty cravings, but don't necessarily provide the essential nutrients you…
(NAPSI)—In the ensemble cast of the produce aisle, finding a stand-out player can sometimes be difficult. After all, each has its own unique characteristics, whether it be taste, nutrition, or health benefits. However, when it comes to mushrooms—which are grown in the dark in nondescript gro…
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(BPT) - Sharing your wireless plan with family members is a great way to save. It eliminates the hassle of multiple bills and lets you benefit from bundled savings offered by your provider. But choosing the right one requires some homework: Family plans today come in all shapes and sizes.
“Guardian: Life in the Crosshairs of the CIA’s War on Terror” by Thomas Pecora (Post Hill Press)
(NAPSI)—Everyone should plan for natural disasters, but this planning is especially important if you have a chronic health condition such as diabetes. Follow these nine steps to be ready:
(StatePoint) The games children play can inform the way they see the world. Here are some fun ways to make playtime an opportunity to help young kids explore new ideas and develop their interests:
(StatePoint) Routine check-ups are essential for adolescents and young adults. As health risks and concerns are rapidly changing during the teen years, these preventive services can help keep your teens healthy and safe. Experts say that conversations between doctors, patients and their fami…
(BPT) - What is plasma and how does it help people?
(BPT) - Resourceful thieves and cyber criminals continue to find new ways to hack U.S. consumers’ sensitive personal information. Dumpster diving, stolen or lost wallets and mail fraud should still be concerns, but the digital age of tablets, smartphones, PCs and Wi-Fi networks leaves people…
(StatePoint) As we age, we sometimes regret those life lessons that might have served us better when we were younger. If you could roll back the years, what would you tell your younger self about money?
(Family Features) While cats can be quite independent animals, they still rely on their pet parents to maintain their well-being. It’s up to pet owners to provide the adequate care, nutrition and home environment to ensure their furry friends live long and healthy lives.
(Family Features) It’s time to get your household organized for another school year and all that comes with it.
(Family Features) By 2050, the senior population (adults age 65 and older) will be more than double that of the world’s youngest citizens, and the number of people living beyond age 80 is expected to triple over the next 30 years.
(Family Features) Making time to enjoy the outdoors is a simple way to boost your physical and mental well-being, no matter your age. Whether you venture out to the porch to watch the sunset or lace up your golf shoes for an afternoon on the course, there are plenty of ways you can take in s…
(Family Features) A lackadaisical approach to benefits enrollment could leave you short on coverage or end up costing you more than it should. Gathering information and making time to thoroughly consider your options and needs can help ensure you’re getting the best value from your employer’…
(Family Features) Preparing for an emergency can be a challenge. It oftentimes is hard to foresee when disaster will strike and how to properly prepare before it occurs.
(Family Features) The summer movie season may be winding down, but that doesn’t mean you have to limit your enjoyment of films outside the theater.
(Family Features) When structured school days and hours away from home return to the schedule, all members of the household feel the shift, even pets. Pets go from long days with the family in the yard to less time and activities with their favorite people.
(BPT) - Grilling is one of America’s greatest pastimes, and if you love grilled meat, chances are you also like hosting cookouts to show off your pit master prowess. Once you’ve mastered the art of the char, why not take it a step further? Serve wine that blows the lid off the meal, in the b…
(BPT) - The latest trends in home decor reveal a desire for a feeling of tranquility and calmness, perhaps as a response to today’s overly busy and distracted lifestyles. From Marie Kondo’s decluttering craze to a return to natural materials in home design, everyone is looking for a way to c…
(BPT) - With cooler days and temperate weather, fall is a good time to get outdoors and tackle some larger home projects, as well as prep your home for winter.
(BPT) - In the fall of 2017, Elissa Reynolds was shocked by a stage four colorectal cancer diagnosis at 35 years old. Almost two years later, she has hope for the future thanks to innovative tests on her living tumor tissue, which revealed personalized treatment options for her specific cancer.
(BPT) - Love to bake but feel like you sometimes do not get the end result you were hoping for? The secret is usually with the technique. It’s time to go back to the basics and break down the top techniques you may not have known you needed to master to be a baking pro.
(BPT) - Moms have to-do lists that are never done. From getting the kids to school, prepping family meals and everything in between, it’s a 24/7 job and can be hard to find a moment to stop and take a breath of fresh air. While the home should be a sanctuary to relax and de-stress, the reali…
(BPT) - When we imagine “financial literacy,” we often think about credit cards, loans and debt. But these building blocks of our financial infrastructures tend to cloud our perspective, pushing important details, like checking accounts, to the sidelines.
(NAPSI)—Millions of Americans get Social Security disability benefits yet want to work. They may be glad to know about a federal program that can help them enter the workforce while maintaining access to benefits. Thanks to Social Security’s Ticket to Work program, free employment support se…
(NAPSI)—Knowing where to look can help you save money at the fuel pump.
(BPT) - Sponsored by Office Depot and OfficeMax
(StatePoint) New technologies being introduced into the classroom are making learning easy, fun, and engaging, and are transforming education in the following ways:
(StatePoint) If you ever experience eyestrain, tired itchy eyes, blurry vision or headaches, it may be time to give your home a lighting makeover.
(Family Features) Every day seems to bring a new food trend, and while it can be tempting to go all-in on the latest craze to hit the shelves, there are lots of tried-and-true foods that still deserve a place at the table. One of those is real, wholesome dairy milk.
Family-friendly recipes for breakfast, lunch and dinner
(Culinary.net) A sizzling steak is a surefire sound of summer, and the flavors achieved from one that’s perfectly grilled are hard to match.
(Family Features) During the hustle and bustle of a busy school week, juggling after-school activities, homework, dinners and next day lunch prep can be exhausting. Finding ways to simplify evenings while running a more efficient kitchen routine can make life more delicious for parents and c…
(Family Features) As parents and kids navigate back-to-school routines and extracurricular activities, making healthy food choices is essential to keep everyone energized and engaged.
(Family Features) With each school morning comes the importance of getting children up, ready and out the door for a day of learning and adventure. To help your little learner truly make the most of each lesson, a nutritious breakfast can be just the right way to get the morning started.
(Family Features) Summer is the perfect time to bring out the grill and enjoy creating a flavorful meal when entertaining your family and friends. While some choose to whip up classic recipes, you can heat things up by taking advantage of all the seasonal ingredients and popular culinary tre…
(Family Features) The early morning chaos and activity-packed evenings of the back-to-school season can make finding time to connect challenging. Throughout the day, there can be small windows of time that your family can make the most of – even if only for a few moments that matter.
(Family Features) Heart disease, cancer, unintentional injuries, chronic lower respiratory disease and stroke. These top five causes of death in the United States all have a higher incidence of death among rural residents and research points to lack of access to health care as a culprit.
(Family Features) With shopping that needs to be done and supplies that need to be gathered for busy days ahead, preparing for the back-to-school season can descend into near chaos for many parents. When long school days leave little time for organization and decluttering, any home can quick…
(Family Features) When pets are present, people and communities thrive. The benefits of pets have long been discussed, but surveys and studies have started to prove their positive impact.
(Family Features) Whether your child's stance on heading back to school is eager and enthusiastic or falls a bit short of that level of excitement, by working together your family can gear up for a successful school year.
(Family Features) Families that travel with kids typically know tablets and other gadgets and activities can make the journey easier, and vacation rentals can make the stay more relaxing and affordable.
(BPT) - Millions of dogs enter shelters each year. Most are dirty and matted, and less than half get the grooming they so desperately need. Sadly, these deserving animals are being perceived as ‘damaged goods’ just because of their appearance. To better their chances at finding a fur-ever fa…