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  • 27° Clear
    • Española, NM (87532)

      Today

      Sunny skies. High 49F. Winds SSW at 5 to 10 mph..

      Tonight

      Clear skies. Low 24F. Winds light and variable.

      Updated: February 28, 2021 @ 11:51 pm

    • Full Forecast
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Shingles kept me in the dark, literally: What everyone 50-plus needs to know about shingles

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How to fight climate change from your backyard
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How to fight climate change from your backyard

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5 things to check off your health care list this year
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5 things to check off your health care list this year

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5 tips to get you back on your feet after a cough or cold this season
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5 tips to get you back on your feet after a cough or cold this season

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(BPT) - While there may be no “cure” for the common cold, there are certainly a number of ways you can help you or your family feel more comfortable while battling a cold. There are a plethora of tips and advice for coping with cold symptoms, but following a few tried-and-true methods to ove…

How to choose the best face mask
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How to choose the best face mask

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(BPT) - Since the beginning of the COVID-19 pandemic, you have probably wondered what kind of face mask provides the most effective protection but is also easy and comfortable. You have probably also heard that double masking provides better protection against the more easily transmissible v…

Simple Ways to Support Immunity and Overall Health
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Simple Ways to Support Immunity and Overall Health

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(BPT) - "You are what you eat" is a phrase you probably heard growing up, and while it's a broad statement, the overall sentiment holds true: The foods you ingest have the ability to support or detract from your overall health. This doesn't necessarily mean you need to completely overhaul yo…

What You Need to Know about AMD to Save Your Sight
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What You Need to Know about AMD to Save Your Sight

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(BPT) - Age-Related Macular Degeneration (AMD) Month serves as an important reminder for people to stay on top of their eye health. AMD is one of the most common causes of vision loss later in life, affecting millions of Americans.

5 ways America’s most loved vegetable loves you back
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5 ways America’s most loved vegetable loves you back

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(BPT) - You don’t have to choose between foods that taste good and foods that are good for you. In fact, America’s most loved vegetable — the potato — loves you right back. Whether you’re fixing a romantic dinner for two, a family meal or a tasty snack, this versatile nutrient-dense vegetabl…

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